Attachment Parenting and What I'd Do Differently


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When I was pregnant with Johnny and when he was newly born I had this very specific vision of the attachment parenting mother I wanted to be. Her long, natural hair blowing in the wind as she bends over her back yard garden gathering greens for dinner, baby contently nursing in the sling, bare arms toned from constantly holding a child. This mom is un-phased by no sleep, looks great when not showered, always gives of herself without complaining, and is always gracious to her husband.

News flash: I am not that mom. And I am so painfully aware of that fact as I sink down on the floor next to Alex, crying big, fat, ugly tears. "If we ever have more babies, I'm going to make sure they take a pacifier."

It's not uncommon for moms to feel a little touched-out from time to time. It's happened to me for sure. But I reached a new level of touched-out during Johnny's recent bout of croup, cold, and ear infection when he would only sleep in our bed, attached to me. The very summit of this touched-out-ness happened during a nap that I couldn't sneak away from no matter how many times I tried to unlatch the baby and he bit me in his sleep and it hurt like something torturous. That's when the ugly crying happened.

Long before I was pregnant with Johnny I was aware of the parenting style known as attachment parenting. For those less familiar, this parenting philosophy is centered around the idea of forming a bond of trust with your baby by following your instincts and his cues, rather than relying on parenting fads, sleep training, or feeding schedules. Attachment parenting often manifests itself in the form of on-demand breastfeeding, co-sleeping, and baby wearing. Of course there's more to it than that, but those three characteristics are the easiest to spot.   

My first successful baby-wearing attempt.  Johnny was 11 days old.
We felt very strongly about practicing attachment parenting. And for the most part we have had no regrets. Following my instincts about Johnny needs and keeping him close to me when he was a newborn felt so natural and gave me a great sense of peace as I got my bearings as a mother. I do however, have only two regrets.

1. I wish we had made some effort to get him to take a bottle and pacifier. Johnny is just about 20 months old, and he has never taken a pacifier and only took a bottle a handful of times when we were in the NICU with him. When we got home we didn't keep up bottle feeding and he hasn't taken one since. Everything I had read about attachment parenting and breastfeeding discouraged bottles and pacifiers until a good breastfeeding relationship was established. I just focused on breastfeeding, then when Johnny was older and I needed him to take a bottle it was too late. He just won't take them.

2. I wish we had tried harder to get Johnny to sleep on his own sooner. It didn't bother me that he wouldn't sleep unless he was being held or lying in bed with me when he weighed only 9 lbs. I could wear him for hours without throwing out my back, and I could co-sleep with him without getting a round-house kick the face every morning.  He was a little squishy baby, in the "4th trimester"; I was everything he needed, and I liked it that way. I never imagined I would want it any other way.

Johnny is now 20 months old. He will not go to sleep for for anyone other than Alex and myself, so we can't ever go on a date the goes past bedtime. Because he never took a bottle I couldn't be away from him longer than 3 hours until he finally started eating solids at around a year old. He doesn't take a pacifier or have a lovie, so when he is sick, or upset, I'm the pacifier. Up until we got his floor bed he was still nursing during the night, so we have never done a night away from him. It takes me about 45 minutes to put him down for a nap in our bed and the stealthy acrobatics I have to do to sneak away from him when he finally falls asleep look a little something like this.



The result is that I am sleep deprived and often feel very touched out. I feel like I'm not getting the kind of break I need to really be refreshed. I become short tempered. I start to resent people who are able to leave their kids for a little get away. I wish I had released myself from the expectation that I had to be the only one meeting Johnny's needs. I wish we had laid the ground work earlier that would have made it possible for someone other than me fulfill Johnny's needs. And I wish that I hadn't beat myself up and made myself feel guilty for the few times I did let other people fulfill Johnny's needs. 


But, you live and learn, right? I don't think anyone figures out what kind of parenting works best on the first try. Johnny is finally sleeping well at night, Praise The Lord! He does really well with babysitters. I don't see any end to his nursing yet, but most days he's only nursing before bed and naps, so the touched-out feelings are becoming less and less. I know he won't be little forever and that I need to soak up his babyhood while I still can. 

But any future babies will take bottles and pacifiers!

What about you? How has your vision of parenting changed?  Have you had to rethink any philosophies or game plans? I'd love to know!

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Sheenazing!

Last night I got an email from Bonnie of A Knotted Life informing me that my blog has been nominated for a Sheenazing Award! I have been hearing about the Sheenazing Blogger Awards, named for Venerable Fulton Sheen, a very holy guy who used the latest in technology to share his Catholic faith, (and very dear to Bonnie's family) but I never thought my little corner of the Internet would garner any nominations. So thanks to whoever nominated me! I'm tickled, thrilled, honored, that you even read.



I think the Sheenazing Awards are a great idea and am so thankful that Bonnie organizes them every year; it's a great chance to highlight so many great blogs and spread some blog love around the blogosphere. I love blogging but often times there is this nagging in the back of my mind as to how to share about my life without becoming narcissistic. After all, a blog is all about me, me, me. It's easy to start thinking you're the bees knees, when in fact, as Bonnie so greatly summed it up a while back, you're not a big deal, and that's ok. The Sheenazing Awards are a great opportunity to step outside of my little world for a bit and say, hey! there's a ton a great blogs out there, you should check them out! 

Speaking of great blogs: So many great blogs being nominated.

My friends Jacqui of Mexican Domestic Goddess and Nell from Whole Parenting Family in the Best Lifestyle Blog category. Can I vote for two, please?

Passionate Perseverance and Molly Makes Do for Most Inspiring Blogs

The Fike Life and The Rhodes Log for Funniest Blogs.

And then there's The Heart's Overflow nominated for Best Under-Appreciated Blog. If you'd go and vote for me, I'd love you forever. Thanks!

Voting goes until Friday! So go! Vote! And discover some new favorite blogs!



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// l a t e l y //

It's been almost 2 weeks without a blog post. Where have I been? you may be wondering.  You may not be wondering, but I'm going to tell you anyway. Lucky you! 

January has been living up to its reputation as the longest, most awful, soul-crushing month of the year in our house. Johnny, who went the first year of his life without so much as a runny nose, has been sick for the last 2 weeks. It started out as croup. One night around midnight Johnny woke up sputtering phlegm and gasping for air, which really freaked out Alex. Which in turn really freaked me out because Alex usually never freaks out about anything. We sent a video of a wheezing and coughing Johnny to my father-in-law pediatrician and promptly heard back that it was croup and that there wasn't a lot we could do besides get a humidifier going or let him breathe in some cold air. Have I mentioned how nice it is to have a pediatrician in the family? Poor congested Johnny spent the next several nights in our bed, and wouldn't sleep unless he was nursing. 

After a few days Johnny was feeling a little better, but Alex and I were sick from getting no sleep. And being sick with a baby really is the worst. Two days and 20 packets of Emergen-C later we were past the worst of it. But Johnny was not getting better. He was crabby during the day and sleeping terribly at night. So a trip to doctor-grandpa was arranged and an ear infection was discovered. Antibiotics were prescribed, Johnny FINALLY started to sleep a little better, and I was very grateful. 

Johnny being sick threw off everything sleep related. He only wanted to sleep in our bed and he wanted to nurse all night long. It's been impossible to get him out of our bed and I've been reaching a new level of touched out. So we did the only thing that made sense. 

We went to IKEA. 

There is actually a really good reason we went to IKEA. We've been talking about taking down Johnny's crib and replacing it with a twin mattress on the floor for a while now. That way when he wakes up in the night Alex can go lay down with him in his room instead of bringing him into our bed. We are night weaning again and we are doing it for real this time. 

IKEA was a major success.  No arguments transpired. Only a couple misunderstandings arose.  We made it out with only one impulse buy. This mug!


And Johnny had a blast pushing the cart and watching people go up the escalator



 
We borrowed my parents' really big car, didn't actually need it because the mattress came rolled up like a Swiss Cake Roll. Like this!


We got home, made a few cuts in the plastic, and jumped back as it exploded into a twin-sized mattress. Now it's in Johnny's room and I have successfully gone two nights without nursing a baby. I am getting a good night's sleep for the first time in about 2 years and my husband is reaching a new level of sainthood by sleeping in Johnny's bed with him. 





Well, that's been about it for us. How about you? I hope your January hasn't been too terrible. Just a couple more weeks. I think there is hope now that we will make it to February without too much more damage. 


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// R E S O L U T I O N //

I'm not very good at the whole New Years Resolution thing. I usually don't make them at all.  Last year I felt compelled to do no clothes shopping for the entire year. And I failed miserably. I think I lasted until about March when the Spring lines were coming in and I was getting so sick of winter and my wardrobe that went with it. There may also have been a little retail therapy going on to deal with the stress of Alex being in school.  "Life is hard, so I deserve to get this skirt."

I still really like the idea of not buying new clothes for a year, but cutting myself off hard and fast seems to only make me want to shop all the more. I need a different approach  for 2015.


As 2014 was winding down, the credit card bill was adding up, and the Christmas gifts were streaming in I began thinking about the word less. What if we could get by on less? Spend less money, have less stuff, be less busy. There's definitely a financial end to this. We are about to take out A LOT of loans to cover PA school for Alex this summer. It's always good to be saving more than you're spending.

But more than that is the mental, even spiritual end. I know materialism is a weakness of mine. I know that I tend to compare, and put a lot of stock into what others think of me. I fall into the trap of thinking my value lies in my possessions and appearance, and that I need more to be happy far too easily. More stuff, more food, more clothes, more gadgets, more make-overs for the house.....

more!

more!

m o r e!



Therefore I tell you, do not be anxious about your life, 
what you will eat or what you will drink, nor about your body, what you will put on. 
Is not life more than food, and the body more than clothing? 
Look at the birds of the air: they neither sow nor reap nor gather into barns, 
and yet your heavenly Father feeds them. Are you not of more value than they? 
And which of you by being anxious can add a single hour to his span of life?
And why are you anxious about clothing? 
Consider the lilies of the field, how they grow: they neither toil nor spin, 
yet I tell you, even Solomon in all his glory was not arrayed like one of these. 
But if God so clothes the grass of the field, 
which today is alive and tomorrow is thrown into the oven, 
will he not much more clothe you, 
O you of little faith?

~Matthew 6:25-30~



So that's the resolution, to have less and be satisfied. So far that has manifested it's self in the form of 4 garbage bags full of clothes that need to be dropped off that the Goodwill. And taking all the toys Johnny had before Christmas out of rotation. and putting them in a box in our closet. Maybe we'll take them out in a few months and they will seem new again. Or maybe we'll get rid of some.  If I do need to go out and get something new this spring or summer, I'm not going to beat myself up about it. But I want to make sure I'm getting it because I really need it, and not just because it might make me feel better for a couple days.

It's a new year. I want to shut of the machine in my head that is constantly trying to get more and be more and do more. I want to have less clutter, to clean out closets and drawers. I want the things we do have to be well chosen, good quality, things that we need. I also want to clean out some mentalities, the materialism, comparing, and dissatisfaction that can so easily take over and become toxic. I want more love for family and friends, more generosity and compassion in my heart, more Jesus in my life.


//1 2 i n 2 0 1 4//

Another end-of-the-year link-up.  This one hosted by Dwija at House Unseen
12 photos, one from each month, so sum up the year we had over here. 
If you are new to The Hearts Overflow, I hope this will bring you up to speed.
If you've been reading for a while, I hope you will enjoy reviewing these memories with me!

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JANUARY
We spent 16 days in the hospital with Johnny while he had his 3rd and 4th surgeries to take down his colostomy and then clear up a bowel obstruction.  It was by far our most difficult hospital stay, full of many set backs and much discouragement. But we made it through and got to take home our little man fully recovered.




FEBRUARY
Cloth diapering took on a whole new dimension as Johnny began having poopy diapers for the first time ever! So much excitement, and so many poopy diapers.  It was also the WORST winter of all time. I may have had one or two melt downs. 




MARCH
Winter continued to be awful. And I got bangs.  After vowing 5 years earlier that I would never ever get bangs again. I guess I learned that I shouldn't keep my promises to myself? I also hosted a series called NICU diaries, a special salute to babies who have had a rough start.





APRIL
We were finally able to go outside. (Though you can still see traces of snow.) Here is Johnny swinging for the first time.  





MAY
I celebrated mothers day as a mom for the first time. And Johnny turned 1! He has been such a blessing and answer to prayer, so we made 3 cakes and had all our friends over to celebrate.





JUNE
Summer brought Alex's hardest semester of classes yet. He literally spent every night studying. That and the all the summer humidity made for a sometimes crabby mama.  I taught summer lessons and Johnny and I tried to be outside as much as possible. 





JULY
I finally fell into a good prayer routine over the summer. Johnny got hand foot and mouth, I enjoyed summer cooking, and Alex kept studying.  






AUGUST
Alex was between semester, and we took a family vacation to visit Alex's family at The Farm and in Pittsburgh.  It was so nice to get to spend two whole weeks together as a family with no homework or other concerns. Johnny loved being with his cousins.  Also, I turned 28. 





SEPTEMBER
Harvest time. We so many tomatoes from the garden. I love September because we eat tomatoes basically everyday.  Also, Johnny finally started to walk on his own!





OCTOBER
I did the October blogging challenge.  I though it might make me hate blogging, but no.  Turns out I really like blogging. Alex and I celebrated 5 years of marriage. I know it seems obvious to say they have been the best 5 years of my life.  But they really have been, and there's just no other way to say it. 





NOVEMBER
Winter arrived way too early! Silver lining: Johnny looks cute all bundled up. Alex was accepted to PA school. YAY! And we continued to fail at getting Johnny to sleep through the night. Boo. 





DECEMBER
This month has been full of family and celebrating and love. I had to remind myself to chill out on the to-do lists and just enjoy advent and Christmas, and when I did that things went way better. Johnny loves being with family.  And his favorite game is peek-a-boo. 




All in all, 2014 has been a great year. Life may not always be easy, but it is always good. We are blessed beyond measure. We are ready to welcome a new year and all the new things it will bring.

Happy New Year everyone! See you in 2015!

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//14 things i learned in 2014//

Thanks to Gina, from Someday Saints, for hosting this fun linkup. I always get so nostalgic at the end of the year and love thinking back and remembering things. The good and the bad, the Fun and the difficult, it's all these things together that shape us and make us who we are.


Here's some of what I learned this year.

1. If I stay up late, Johnny will ALWAYS get up early. Always. End of story.

good thing he's so cute.
2. Poopy diapers are a good thing. We have changed SO MANY POOPY DIAPERS in 2014. I kind of wish I had kept a running tally so that I could give you an exact figure. I can't, but I'm guessing it was something like 2,400. BUT I am so thankful we had all those poopy diapers to change instead of a colostomy bag to deal with. 

3. How to knit cables. I've been wanting to do this for years, but always thought it was too advanced for my knitting know-how.  Turns out, cables are really easy. And I love them.

like what you see? check out my etsy shop!
thanks to my friend, Caila, for being my stellar model!
4. I like setting and achieving goals. I haven't done a lot of goal setting since graduating from college. I'm glad I don't have the stress of deadlines and performances anymore. But I think a little bit of pressure is good. Without it I would stay in my pajamas all day and watch BBC period dramas. Two of my personal highlights from this past year were getting my Etsy shop up and running, and participating in the October blogging challenge. Those may not be the most prestigious goals that were set in 2014, but it felt good to say that I was going to do them, and then see them get done!

5. Sleep deprivation is something I can get used to.  This summer we drove to eastern Ohio to visit Alex family. On the way there we drove through the night because we thought that would be the easiest was to take a 15 hour road trip with a one year old. The thing that surprised me though, was that I did most of the over night driving. And I didn't even feel that crappy the next day. I guess nursing four times a night for over a year is good for something!

6. I am a control freak. This not a good thing. I think having a baby has helped me see myself for what I really am: someone who likes to have things done HER WAY.

7. And closely related: There is more than one right way to (fill in the blank) a baby. Feed a baby, Change a baby. Bathe a baby. Hold a baby. Dress a baby. Play with a baby. I do it one way, my husband may do it a completely different way, and they are both. fine.


8. How to say no. We used to help with music at our church every week and lead bible study and host lots of parties and go see lots of people, and we just can't do all of it any more. It's hard for me to say no because I like to be involved in lots of things, and I don't like disappointing people, but I'm learning I am happier when we have less going on.

9. Why people stay home so babies can sleep. I never understood why people had to cut social engagements short, or decline them all together, because their babies had to sleep. Can't they sleep at our house? Or later? Is it really that big of a deal if they miss a nap? Johnny was a portable sleeper for a long time, but not anymore. And I now I understand. If the baby does't sleep, the baby ain't happy. And if the baby ain't happy, ain't nobody happy.


10. 20 students is enough. I have more students this year than I have ever had! YAY! I'm so thankful that I get to use my musical training regularly, and that I can generate some income while staying home with Johnny. But 20 students is my limit. I don't know how some people keep 40 or 50 students. 20 students means that on Mondays, Tuesdays, and Wednesdays the only things I get done are Johnny's nap and teaching. 20 is enough.

11. It's ok if everything is not fun. I like to have fun. This last year, however, has not been so fun.  Alex has been in class the entire year, some of his classes were really hard, and except for a few weeks of breaks, he's had homework to do pretty much every night. We want to hang out and have fun as a family, but after dinner Alex would go in one room, and Johnny and I in another. I just had to except that sometimes things might be lonely and not so much fun, but that we are working towards a goal and in the end it will be worth it.

12. I'm addicted to sugar. I love sugar and am always looking forward to the next time I can have a sweet. It's gotten so bad that I'm going sugar free for the month of January.  Pray for me.

13. I love family time. When Alex doesn't have homework and we can just hang out and play with Johnny, and watch him do new things, that's the best.


14. Patience is the hardest. I pray almost everyday that God would make me a patient mother and wife and almost everyday I have to ask forgiveness for my bad temper and lack of patience. Why is it so hard? I'm almost afraid to pray for it, because sometimes it seems like when I do, that's when all hell breaks loose in our house! Once again, pray for me.

How bout you? What have you learned this year? I hope you have some time to reflect on what has happened and how it has shaped you.

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//embrace the ordinary vol. 3: christmas dreams and christmas realities//


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"There's so much I have to get done before Christmas!"

I've said it. And you probably have too.  I really do not like that the weeks, especially the days, leading up to Christmas are so busy. But I get stuck in the muck every year. I want to get ALL THE THINGS done before Christmas. I've been putting a lot of pressure on myself to do all the baking/gift wrapping/decorating/party planning, but why? Is it going to help me more fully celebrate the season? Or is it just that my own ego wants to have the pinterest-perfect Christmas I see splattered all over every social media platform? Breaking my back to have the "perfect Christmas" isn't worth it if it means I turn into a Grinch making myself and my family miserable. So these last couple of days before Christmas I'm just going to let the to-do list slide. If it happens, great! If not, Christmas will still happen. 


Here's all the things I wanted to do, and what will actually get done. 

Christmas Baking.  The goal was to have enough home made goods to bring a giant cookie platter to each family gathering and a few smaller ones to some friends' homes. So far I have made a couple batches of some no-bake type cookies, (my mama-self loves those!!) and I'm in the process of making rolled sugar cookies.  It's been going on for over a week.  Last week I made the dough and it sat in fridge for 5 days. On Saturday I rolled them out and baked them. And now they are waiting to be decorated. This is the part I used to love and now can't stand. Would someone like to come decorate my cookies for me? There are two other cookies I wanted to make. Maybe for New Years?

Christmas Shopping. I *think* I'm done! But that only happened  a few days ago.  I really admire people who get their Christmas shopping done before advent even starts. I'm going to try to do that next year. 

Gift Wrapping. I love to have presents wrapped and under the tree early, like a couple weeks before Christmas. It looks pretty and I love the anticipation. As of two hours ago I hadn't done any wrapping.  Then Johnny and I did a few before he went down for a nap and I'm hoping between Alex and me we can get it all done tonight. 


The first Christmas Alex and I were married I saved ALL the gift wrapping until Christmas Eve.  We both worked until 3 then had to get home, get showered, and wrap gifts for not just each other but all of our family and get to church by 4:30.  There were words and tears and it was the worst. I vowed on that day that I would never again procrastinate on gift wrapping. And I haven't. But I'm cutting it a little close this year.

Christmas Cards. I started off so on top of cards this year.  I had them ordered and stamps purchased by the end of November. The cards arrived, and then they sat in their box for three weeks. Alex and I started to address them a couple nights ago. I took one batch to the PO this morning. If we finish the gift wrapping tonight we may get to the cards.  Or you may be getting your card from us in the new year.

Handmade Gifts. Because I'm crazy and love bringing stress into my life I decided it would be a good idea to make a gift for every member of my family. Once I got the idea in my head I was obsessed with it and couldn't get it out. I have 3 gifts done. And two days to make four more.
  

So much yarn, so little time. 

Advent Reflecting. I try to read a book or do some extra reflective thing each advent to try to combat the exact kind of planning-and-doing frenzy that I have worked myself into this year. My goal was to do the scripture readings and spend some time writing in my Blessed Is She journal every day during Advent, and oh, there are so many empty pages in that journal. 

This is where I feel my deficiencies and frustrations the most. Advent is such a holy time of year with all its waiting and mystery and darkness, and I squander it on the flashy, the transitory, and the materialistic.  I don't mean to poo-poo our Christmas traditions, they are fun and if done right can be a means for spreading so much love. But this year they were kind of becoming an end in and of themselves.  

Thankfully the Lord extends His mercy at all times to all people. I still have time to contemplate the Incarnation. Christmas will still come with all it's joy and glory regardless of how many cookies I baked or cards I sent out. Jesus will still come into my heart again, and so I'm just going to sit back and enjoy that fact. 

Have a Merry Christmas! 


linking up with Gina at Someday Saints for Embrace the Ordinary

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// 5 Christmas Albums That Don't Stink (not even a little bit) //

linking up with Call Her Happy for 5 Favorites

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I know that the stores and radio stations have been playing Christmas music for a while now. I even heard a report from someone that they heard Christmas music playing in some big store the day after Halloween! Way too early, people. And to make a bad thing even worse, the kind of Christmas music we're hearing for all of November is the most insipid, watered-down, and mind-numbing Christmas music that exists.  Why are we still listening to Johnny Mathis sing "It's Beginning To Look  A Lot Like Christmas?" Haven't we had enough?

We are just beginning to listen to Christmas Music in our home. When it comes to Christmas music not just any radio or Pandora station will do. I am picky. So when I say I like a Christmas album you know it had passed a great deal of scrutiny. Here are my very favorite Christmas albums. Hopefully they will help you out of any musical ruts you may have  fallen into. These never get old. Put them all together for a truly diverse and interesting Christmas playlist.


//1//

Harry Connick Jr.: When My Heart Finds Christmas


Do you know who Harry Connick Jr is? If you don't, prepare to swoon. This guy is the Frank Sinatra of our day, a true and dreamy crooner, who also is an incredible jazz pianist and writes a lot of his own music too! This album has been a favorite in my family for at least 10 year. It's full of fun big band arrangements, swinging beats, squealing trumpets, impressive piano solos, and there's a few tender moments tucked in there as well. 


//2//



I first heard this album a couple years ago when I was working at our local trendy gift shop over Christmas, and it is delightful.  Tons of familiar carols done with 1940's style harmonies that will remind you of the Andrew Sisters. Put this one on for you holiday cocktail parties and you will instantly feel retro and classy. 


//3//



Because, who doesn't love Zoey Deschanel? Well, Alex is not too keen on her, but this is my blog, not his. Zoey Deschanel, of being quirky and having great bangs fame, teams up with M. Ward to create a duo that is equal parts hipster, folksie, and indie, with a dash of class and nostalgia. This album makes a great accompaniment to your dinner party, or your quiet evening curled up writing Chirstmas cards. 


//4//



Christmas: the only time of the year that a capella music is acceptable.  Alex and I have been fans of Pantatonix ever since they were hailed The Sing Off champions of 2011. We were a little sore that Afro Blue didn't win (they should really put out a Christmas album) but we have definitely made room in our hearts for Pentatonix as well. I know a capella can be a little cheesy and it's not for everyone. But I encourage you to give these guys a chance.  Every single member of this group has got some mad vocal skillz. Even the beat boxer. And OMG. I just saw that they are coming to Minneapolis in March.  Date night, honey?


//5//




The Dale Warland Singers (now just called The Singers) are my favorite choral group ever. Hands down. They are from the Twin Cities, but have been acclaimed on a national level. Lux Arumque is not specifically a Christmas album, though many of these sacred choral works are very fitting for the Advent and Christmas seasons. I love choral music at Christmas time. I don't think there is anything more reverent or divine than the sound of voices. It's the perfect way to quiet your heart and prepare it to receive Jesus. 

And so I will leave you with this song, my favorite off of that album: O Magnum Mysterium 

O great mystery,
and wonderful sacrament,
that animals should see the new-born Lord,
lying in a manger!
Blessed is the Virgin whose womb
was worthy to bear
Christ the Lord.
Alleluia!



(are you crying yet?)

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